Sunday, July 8, 2012

July - PMC

A view of my training up to this point this year. Not great, but for a recreational roadie that needs to work for a living......

This year has been typical.  I have better training during the winter months, then work deadlines increase and vacation happens and then it is a slow dig out of the hole. At the moment my CTL is back up to 75, but I am not feeling quite as good out on the road as I did back when I hit a CTL of 90 back in the spring. 

(click to enlarge image)


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