Hardin Bridge Rd 50 - Group

Route and Ride Data Links:

Strava - Today's Route

Ride Metrics:

Time Total: 3:06:50

Time Moving: 3:04:22
Distance (mile): 50
VI: 1.35
IF: 0.86
TSS: 229
Work (kj): 1,206
Average Power: 108
Max Power: 485
Normal Power: 146
Cadence (rpm): 69
Speed Avg (mph): 16

Goal:

Just try to hang with the group.

Ride Description:

Enjoyable ride with the group. 

Weather:

Temperature Start (F): 72
Temperature Finish (F): 77
Wind: Stiff Breeze
Sky: Cloudy

Nutrition Intake During and Immediately After:

Bottle #1 24oz. Water, Aminos, Maltodextrin, Trace Mineral Drops
Post Ride: 30 gram protein drink

Gear:

 LOOK  585