Garmin Connect Ride Data
My second week to return to the Bluff's Pkwy for more fun doing intervals on short duration climbs. I felt an improvement over last week and pushed a little bit harder.
Bike: Cannondale six13
Power Data:
Entire workout (133 watts):
Duration: 1:04:16 (1:07:33)
Work: 499 kJ
TSS: 78.6 (intensity factor 0.868)
Norm Power: 182
Distance: 13.885 mi
Min / Max / Avg
Power: 0 / 672 / 133 watts
Cadence: 30 / 222 / 65 rpm
Speed: 2.5 / 41.4 / 13.3 mph
Pace 1:27 / 24:08 / 4:31 min/mi
Hub Torque: 0 / 383 / 108 lb-in
Crank Torque: 0 / 763 / 175 lb-in
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