Abundant Fatigue

Route and Ride Data Links:

Strava - Today's Route

Ride Metrics:

Time Total: 1:15:49
Time Moving: 1:14:27
Distance (mile): 20.9
VI: 1.17
IF: 0.64
TSS: 53
Work (kj): 472
Average Power: 104
Max Power: 333
Normal Power: 121
Cadence (rpm): 70
Speed Avg (mph): 16

Ride Description:

I felt a lot of fatigue at the start and realized soon that I would need to cut this one short. No sense in digging a deeper hole and I will be training legs tomorrow. 

Weather:

Temperature Start (F): 56
Temperature Finish (F): 56
Wind: Calm
Sky: Sunny

Nutrition Intake During and Immediately After:

Bottle #1 24oz. Water, Aminos, Maltodextrin
Post Ride: 30 gram protein drink

Gear:

 Felt  IA16