Group Ride 47

Route and Ride Data Links:

Strava - Part 1
Strava - Part 2

Goal:

Enjoy a winter pace ride with friends

Ride Description:

47 mile loop from Sosebee Bike Park with 8 of my cycling friends. It was a cool, damp and breezy start, but ended up being fairly nice. I had some issues with the Garmin today, but managed to get the ride in two parts. With the data split in half and needing to go to a Christmas presentation I am going to make this ride post brief.

Weather:

Temperature Start (F): 48
Temperature Finish (F): 55
Wind: Light winds
Sky: Very to partly cloudy.

Nutrition Intake During and Immediately After:

Bottle #1 24oz. Water, Aminos, Maltodextrin
Clif Bar at mile 25
Post Ride: 30 gram protein drink

Gear:

 LOOK  585