Friday, November 27, 2020

Post Thanksgiving Casual Ride

Mike and Neal Ready to Descend Orr Road

Descent on Orr Road


Route and Ride Data Links:

Strava - Today's Route

Ride Metrics:

Time Total: 3:40:37
Time Moving: 
3:25:04
Distance (mile): 
47.7
VI: 
1.51
IF: 
0.84
TSS: 
260
Work (kj): 
1,217
Average Power: 
92
Max Power: 
512
Normal Power: 
138
Cadence (rpm): 64
Speed Avg (mph): 14

Goal:

Just ride

Ride Description:

I joined Mike and Neal for a casual ride on a route prepared by Neal. We had a chilly start, but the weather warmed up and so did the route. After a short store stop at Fairmont we headed over Carter Mountain and the next diversion was quite the surprise to us. We took Orr Road, which was a very course almost loose fine gravel in some spots. Then the road started headed heading up and then up steeper and then a sharp wall at the top. Mike and Neal pressed through and made it up. I, unfortunately, could not make it up the last steep part and walked the shameful walk. Oh well I will come back and give another try at some point. 

Weather:

Temperature Start (F): 44
Temperature Finish (F): 55
Wind: Calm
Sky: Sunny

Nutrition Intake During and Immediately After:

Bottle #1 24oz. Water, Aminos, Maltodextrin, Trace Mineral Drops
Fig Bar at mile 45
Post Ride: 30 gram protein drink & Fig bar

Gear:

 LOOK  585 

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