Comet Solo Easy

Route and Ride Data Links:

Strava - Today's Route

Ride Metrics:

Time Total: 1:33:40
Time Moving: 1:28:42
Distance (mile): 24.6
VI: 1.20
IF: 0.72
TSS: 80
Work (kj): 571
Average Power: 102
Max Power: 477
Normal Power: 122
Cadence (rpm): 70
Speed Avg (mph): 16

Goal:

Just ride

Ride Description:

Out and back and easy spin. A lot of wind and quite a few people and families on the trail. Some people seemed to be new and had no idea of path etiquette. All the bathrooms were locked as if the county was saying screw the governor for opening up the parks and trails. 

Weather:

Temperature Start (F): 64
Temperature Finish (F): 62
Wind: 15+mph N
Sky: Cloudy

Nutrition Intake During and Immediately After:

Bottle #1 24oz. Water, Aminos, Maltodextrin
Post Ride: 30 gram protein drink

Gear:

 Felt  IA16