Sunday, November 7, 2021

Chilly Saturday and Smooth Sunday


Ride Description:

I had too much going on the past couple days to log my usual ride data. 

Saturday Strava link: Just briefly, I had a chilly and tough 65 mile ride pushing again a slight headwind on Saturday. I felt like I had overreached by that evening and was risking a big hit to my immune system. I really felt run down and fatigued so I loaded up a second dose of the day with D3, Quecertin, Zinc, NAC and made sure to get to bed on time.

Sunday Strava link: I went to the Comet for a 40 mile endurance ride and got to draft a fast couple of guys in the last 6 miles and that was fun. 

Gear:

 Felt  IA16 


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