Sunday Windy Cruise

Route and Ride Data Links:

Strava - Today's Route

Ride Metrics:

Distance (mile): 31
Speed (mph): 17
Cadence (rpm): 69
Time Moving: 1:49:20
Time Total: 1:52:18
Work (kj): 817
Normal Power: 136
Average Power: 126
Max Power: 338
VI: 1.09
TSS: 87
IF: 0.7

Goal:

Just ride

Ride Description:

Out and Back Spin on a cold windy day. Was this the coldest 51 degree (F) day I've been in?  It did indeed feel like it. The whole time it looked as if the skies were going to open up and the stiff wind had a bite to it. When I got home it started to rain with ice and a snow mix. I think this might have been the coldest feeling 51 degree day. 

Weather:

Temperature Start (F): 51 without the wind blowing

Temperature Finish (F): 49

Wind: W 13 to 18 mph

Sky: Dark and gloomy

Nutrition Intake During and Immediately After:

Bottle #1 24oz. Water, BSN Amino X

Post Ride: 30 gram protein drink

Gear:

 Felt  B10