Comet Cold and Windy

Route and Ride Data Links:

Strava - Ride Link

Ride Metrics:

Distance (mile): 40

Speed Avg (mph): 7.3

Cadence Avg (rpm): 71

Time Moving: 2:20:15

Time Total: 2:23:55

Normal Power: 148

Average Power: 137

Max Power:

VI: 1.08

TSS: 117.5

IF: 0.71

Goal:

Endurance 

Ride Description:

The temperature may have not sounded as bad at 39 degrees (F), but it certainly was very close to the Weather Channel's Feels Like temperature of 30 degrees. It was the wind coming from the west, which was a direct sustained headwind for me on the first 20 miles that made that temperature feel colder 

Weather:

Temperature Start (F): 39

Temperature Finish (F): 39 (Feels like 30)

Wind: WNW 17 mph

Sky: Heavy clouds

Nutrition Intake During and Immediately After:

Bottle #1: 24oz Water, BCAA, Glutamine

Post Ride: 30 gram protein drink

Bike:

Felt B10