Comet Easy Spin

Route and Ride Data Links:

Strava - Ride Link

Ride Metrics:

Distance (mile): 30

Speed Avg (mph): 16.8

Cadence Avg (rpm): 75

Time Moving: 1:50:34

Time Total: 1:50:59
Work (kj): 727

Normal Power: 125

Average Power: 110

Max Power: 535

VI: 1.14

TSS: 71.9

IF: 0.62

Goal:

Just ride

Ride Description:

I slipped in between storm clouds for an easy short spin.

Weather:

Temperature Start (F): 82

Temperature Finish (F): 82

Wind: Calm to breezy

Sky: Cloudy with random light rain

Nutrition Intake During and Immediately After:

Bottle #1: 24oz Water, BCAA, Glutamine, Maltodextrin

Bike:

Felt B10